It can be overwhelming trying to keep track of your health and fitness goals, but when you get organized and have a clear plan it is much easier to reach your goals.

One tool that can help to not only motivate you but keep you on track is a printable fitness planner.

In this post, I am going to share all the ways you can crush your fitness goals this year.

Click here to get a printable fitness planner

Why you need to use a printable fitness planner

It can be very challenging to even start a new health journey let alone keep track of all your milestones and progress along the way. When you have a printable fitness planner it can help you to visually see the progress you are making so that you don’t give up on yourself.

#1 - Accountability

By using a Fitness Planner you are providing yourself with a form of accountability. Doing this creates the discipline you need to achieve your fitness goals.

With a printable fitness planner, you can track your progress, establish goals, and celebrate your successes. It might feel weird at first if you’ve never used anything like this, but trust me you will quickly get into the habit of using it. Plus, it’s so much fun to watch the progress you make over the weeks.

#2 - Planning

When you have a roadmap to follow it will make your entire health journey feel more doable. It’s tough to see the end result when you are just getting started, but when you can break it down into smaller goals and steps it will feel less overwhelming.

For example, one of your goals might be to lose 25 pounds. When you say that it feels like it will be too hard, but if you break it down and set milestones to lose 5 pounds at a time it makes it less stressful.

By using a printable fitness planner you can plan ahead and schedule your workouts, track your milestones and monitor your diet all in one place.

#3 - Motivation

It can be VERY hard to stay motivated to eat healthy and work out consistently. Especially when we don’t feel like we are making any progress. One of the benefits of using a printable fitness planner is that you can visually see your progress which helps you to stay motivated.

You can see your progress over time and make improvements along the way. Plus, you can celebrate all the successes and stay committed to your plan.

#4 - Consistency

Like anything else in your life, consistency is key. When you use a fitness planner you can establish a clear strategy for yourself so that you stay on track and become consistent with your healthy habits.

Click here to get the fitness planner.

Printable Fitness Planner

It comes with so many different options that you can pick and choose what you want to use. The PDF Fitness Planner Pack is 8.5x11.

Included with the Printable Fitness Planner (28 pages)::

Cover
Annual Fitness Goals
Monthly Planner
Monthly Fitness Goals
Weekly Planner (2 options)
Weekly Weight Tracker
Weekly Meal Planner
Meal Planning Ideas
Daily Planner
Daily Fitness Planner
Daily Food Journal
Measurements Tracker (2 options)
Progress Tracker
Workout Tracker
Habit Tracker
Workout Log
Running Log
100 Miles Challenge
Steps Tracker
Weight Loss tracker
52 Weeks Weight Loss
21 Days Challenge
30 Days Challenge
Water Intake Tracker
Fitness Expenses Tracker